2009newmanplan blogspot.com

2009 New Man Plan

2009 New Man Plan. Bettering myself through public humiliation. Apr 16, 2009. So, I was not looking forward to the weigh in. But lo and behold, I had lost weight. Currently at 176 lbs., 16.6 body fat. And back training again this week. Mon, Tuesday, Thurs and Friday. Apr 3, 2009. Back from vacation Back on the new man plan. Mar 22, 2009. Perfect Mountian Bike Ride. Wow, the trails are in great shape, if you know where to look. I got a great loop in today 2 rides 2 days, pretty sweet! Mar 21, 2009.

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A Year of Amazing Feats

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2009 New Man Plan

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2009 New Man Plan. Bettering myself through public humiliation. Apr 16, 2009. So, I was not looking forward to the weigh in. But lo and behold, I had lost weight. Currently at 176 lbs., 16.6 body fat. And back training again this week. Mon, Tuesday, Thurs and Friday. Apr 3, 2009. Back from vacation Back on the new man plan. Mar 22, 2009. Perfect Mountian Bike Ride. Wow, the trails are in great shape, if you know where to look. I got a great loop in today 2 rides 2 days, pretty sweet! Mar 21, 2009.

CONTENT

This web page 2009newmanplan.blogspot.com states the following, "Bettering myself through public humiliation." We saw that the webpage said " So, I was not looking forward to the weigh in." It also said " But lo and behold, I had lost weight. And back training again this week. Mon, Tuesday, Thurs and Friday. Back from vacation Back on the new man plan. Wow, the trails are in great shape, if you know where to look. I got a great loop in today 2 rides 2 days, pretty sweet! Mar 21, 2009."

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