16hourdayfast blogspot.com

16 HourDay Intermittent Fasting

Wednesday, July 2, 2008. Yesterday morning - 190.8 pounds. Im really noticing a difference now. Monday, June 23, 2008. I cant believe Im getting to be this weight. Yesterday I rode 23 miles on the mountain bike about 18miles was done on an empty stomach, while having about a 1,000 calorie lunch really high for breakfast, but I needed energy. Tonight I think I will resume lifting. Saturday, June 21, 2008. Wednesday, June 18, 2008. I AM NOW 195 POUNDS! Thursday, May 15, 2008. Ive consulted with Mr.
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16 HourDay Intermittent Fasting

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Wednesday, July 2, 2008. Yesterday morning - 190.8 pounds. Im really noticing a difference now. Monday, June 23, 2008. I cant believe Im getting to be this weight. Yesterday I rode 23 miles on the mountain bike about 18miles was done on an empty stomach, while having about a 1,000 calorie lunch really high for breakfast, but I needed energy. Tonight I think I will resume lifting. Saturday, June 21, 2008. Wednesday, June 18, 2008. I AM NOW 195 POUNDS! Thursday, May 15, 2008. Ive consulted with Mr.

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This web page 16hourdayfast.blogspot.com states the following, "Wednesday, July 2, 2008." We saw that the webpage said " Im really noticing a difference now." It also said " Monday, June 23, 2008. I cant believe Im getting to be this weight. Yesterday I rode 23 miles on the mountain bike about 18miles was done on an empty stomach, while having about a 1,000 calorie lunch really high for breakfast, but I needed energy. Tonight I think I will resume lifting. Saturday, June 21, 2008. Wednesday, June 18, 2008. I AM NOW 195 POUNDS! Thursday, May 15, 2008."

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